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<channel>
	<title>Motif Manifesto &#187; mind</title>
	<atom:link href="http://chelsieguillemet.com/tag/mind/feed/" rel="self" type="application/rss+xml" />
	<link>http://chelsieguillemet.com</link>
	<description>Because there is no Try...</description>
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		<title>Creative Wellness: Show Your Mind to the Mirror</title>
		<link>http://chelsieguillemet.com/blog/mindbodyspirit/</link>
		<comments>http://chelsieguillemet.com/blog/mindbodyspirit/#comments</comments>
		<pubDate>Thu, 07 May 2009 19:59:27 +0000</pubDate>
		<dc:creator>Chelsie</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Creative Wellness]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[self image]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://chelsieguillemet.com/?p=198</guid>
		<description><![CDATA[Many of our opinions about the world and people come from what we think about ourselves. Pretty true, right? We tend to dish out the same expectations and judgments, as if it will help us achieve what we want for ourselves. We should probably keep in mind that creativity uses our thoughts and feelings as a jumping-off point for what create.

Luckily, we all have the power (and responsibility) to feel good, to control our thoughts, choose our course, and live each day freshly. ]]></description>
			<content:encoded><![CDATA[<p>When I was younger my poems and songs were melancholy and dark from my unending dissatisfaction with the world.  Even though they began with beautiful images, my thoughts eventually strayed toward the negatives in life, and that angst shows up in my songs. I feel like if I&#8217;d known the benefit of looking positively on the world and being happy in each moment, those songs might not be stashed in some drawer. So, I&#8217;d like to bequeath the benefits I&#8217;ve found:</p>
<p>Many of our opinions about the world and people come from what we think about ourselves. Pretty true, right? We tend to dish out the same expectations and judgments, as if it will help us achieve what we want for ourselves. We should probably keep in mind that creativity uses our thoughts and feelings as a jumping-off point for what create; you&#8217;ll be perceived in the same tone as your thoughts (which is why it&#8217;s important to get into character if you&#8217;re writing fiction).</p>
<p>For example, if I want to be perceived as a loving, caring person, but my thoughts are selfish and judgmental, my writing comes off as a load of bs.</p>
<p>Getting a grip on negative thoughts is productive for both the writer and the audience. A cloudy outlook about your self-image and life will cast a shadow over your perspective, causing your creativity to spill out grim and dismal themes. Your audience likes to feel what you&#8217;re feeling, but won&#8217;t for long if you feel crappy all the time. Or, say, if you&#8217;re mushy gushy over romance all the time, or an opinionated bigmouth, etc, etc&#8230;</p>
<p>Luckily, we all have the power (and responsibility) to feel good, to control our thoughts, choose our course, and live each day freshly. Keeping the mind, body, and spirit well is the simple key to unlocking that power. Taking time for yourself to reflect on your life, make plans, and challenge yourself lends a much more confident self-image than trudging each day away in disappointment (or whatever you might trudge in).</p>
<p>When you&#8217;re confident in your mentality, physical health, and life path, you see the world on your terms, a much more positive viewpoint for most of us. Then, creativity is free to take whatever form it wills, instead of being trapped by overpowering circumstances.</p>
<p>As common as we are in life, it serves each other to share what we learn through our various experiences. If you could impart any wisdom you&#8217;ve gained freedom by, what would you share?</p>



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